Sabrina Tamayo
Practicum Student | Supervised by Dr. Ryan Lloyd, LMFT-S, LCDC
Anger
Transforming Anger Into Strength: How Understanding Your Emotions Leads to True Freedom
Anger isn’t the enemy—it’s a signal. Beneath every flare of frustration lies something softer: fear, hurt, or shame asking to be seen. When we stop fighting our emotions and start understanding them, anger becomes a guide instead of a weapon. It’s not about never getting angry—it’s about learning to respond instead of react.
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Marc West
CSAT Candidate, MDIV, MA, LPC Associate under the supervision of Chris Groff, JD, MA, LPC-S (TX and CO)
