I believe therapy is a collaborative process—an opportunity to better understand the stories we carry, recognize the patterns that shape our lives, and create meaningful change. My goal is to provide a warm, supportive space where you feel heard, understood, and empowered to make choices that better reflect who you are and who you want to become.

I work from a collaborative, person-centered, trauma-informed approach, tailoring therapy to the individual or couple while drawing from Narrative Therapy, CBT, EFT, Solution-Focused Therapy, Psychodynamic Therapy, Internal Family Systems (IFS), and Gottman Method principles. I work with adults and couples navigating anxiety, depression, grief, relationship challenges, life transitions, masculinity, spiritual and existential concerns, generational and religious trauma, and disability, including visual impairment.

Before becoming a therapist, I spent many years as a writer, video editor, and filmmaker. That background continues to shape how I listen and how I understand the stories people bring into therapy. Every person’s story carries patterns worth understanding. Therapy offers a place to explore those patterns with curiosity, compassion, and honesty.

Originally from Texas, I earned my Bachelor of Arts in Psychology from the University of Texas at Arlington before spending more than a decade in Los Angeles, where I later earned my Master of Arts in Clinical Psychology from Antioch University. As someone living with low vision due to Dominant Optic Atrophy, I also bring personal understanding of how disability can shape identity, confidence, creativity, and daily life.