FWCAI Blog & Resources

Explore how pIR HEG neurofeedback uses gentle, non-invasive brain training to support focus and emotional balance by helping the brain regulate activity between its thinking and emotional centers.

So, is it really an addiction? That’s the burning question many have regarding pornography. While the official book of diagnoses, the DSM, does not include porn addiction today, many professionals are urging to have it added.

How we speak to ourselves impacts how we feel, think and act. Likewise, in cases of depression and anxiety, your thoughts may aggravate your symptoms.

Have you tried couples therapy before but didn’t find much success? Indeed, many methods to help couples heal may not have a high efficacy rate.

So, here you are, looking for ways to better your relationship. Whether you’re in one currently or want to know what to do once you’re in one, you’ve come to the right place.

Betrayal trauma is not for the faint of heart. In an instant, the discovery of a betrayal within your relationship can flip your world upside-down.

Pornography has become a serious problem for some people in our society. Is it just harmless fun? Or could it be something more troubling, such as a porn addiction?

Are you and your partner stuck in a pattern of negative interactions? For some couples, when they begin to contemplate divorce or separation, they turn to professional help first.

The COVID-19 crisis has significantly impacted our lives. As a result, many couples are now struggling to cope with its aftermath. If your relationship needs a tune-up, we may have a solution.

Are you tired of arguing? Do you feel like you have to ignore issues within your relationship to keep the peace?

What is happening? Now, intense anger, bitterness, sorrow, grief, loss, and distress are feelings that dominate your life.

Why don’t you just leave? That may be a question you hear often if you are living in an abusive relationship.

The COVID-19 pandemic can strain even the most functional relationship. It’s likely the two of you have had to learn how to cope with stress in ways you never imagined.

As we grow and develop as humans, we are taught many things that enhance our intellect and physical well-being.

Most of us, at some point in life, will experience anxiety. It’s the body’s natural response to a stressor. As a normal reaction, your body moves into a state of high alert.

Play is one of the most natural occurrences in childhood. From the time parents play peek-a-boo with their infant up unto early adolescence, children play. Before a child becomes 11-years-old, they typically lack the ability to communicate in the way adults do.

With 2020 in the rear-view mirror, you may feel eager to move past the challenges the year presented. After all of the negativity, social distancing, and unknown, you may not remember what normalcy feels like.

Many people who have anxiety also experience depression. Over the years, research has shown it is common for people with a depressive disorder to develop anxiety.

Holiday stress and COVID-19 may have you walking around in a state of overwhelm. As a result, all of the stress may be negatively impacting your relationship.

It’s easy to feel discouraged when your spouse relapses. If your partner has been seeking long-term treatment for sexual addiction, a relapse can feel devastating.

You feel like you’ve just been punched in the gut. Discovering your husband’s affair was not something you saw coming.

Let’s talk about some of the best tips that can help your relationship last forever.

Why does betrayal trauma leaves many people feeling stuck and empty.

At first, it seems harmless. You go online, type in some arousing search terms, and you have instant gratification. Next thing you know,

Why are behavior addictions are on the rise among children and teenagers? With COVID-19 affecting our lives, it is no wonder that our

Some things are etched on our hearts. Oftentimes, one of those things is the day when a loved one passed. Though the years