How we speak to ourselves impacts how we feel, think and act. Likewise, in cases of depression and anxiety, your thoughts may aggravate your symptoms.
Have you tried couples therapy before but didn’t find much success? Indeed, many methods to help couples heal may not have a high efficacy rate.
Pornography has become a serious problem for some people in our society. Is it just harmless fun? Or could it be something more troubling, such as a porn addiction?
The COVID-19 crisis has significantly impacted our lives. As a result, many couples are now struggling to cope with its aftermath. If your relationship needs a tune-up, we may have a solution.
Are you tired of arguing? Do you feel like you have to ignore issues within your relationship to keep the peace?
What is happening? Now, intense anger, bitterness, sorrow, grief, loss, and distress are feelings that dominate your life.
Why don’t you just leave? That may be a question you hear often if you are living in an abusive relationship.
The COVID-19 pandemic can strain even the most functional relationship. It’s likely the two of you have had to learn how to cope with stress in ways you never imagined.
Most of us, at some point in life, will experience anxiety. It’s the body’s natural response to a stressor. As a normal reaction, your body moves into a state of high alert.
With 2020 in the rear-view mirror, you may feel eager to move past the challenges the year presented. After all of the negativity, social distancing, and unknown, you may not remember what normalcy feels like.
Many people who have anxiety also experience depression. Over the years, research has shown it is common for people with a depressive disorder to develop anxiety.
Holiday stress and COVID-19 may have you walking around in a state of overwhelm. As a result, all of the stress may be negatively impacting your relationship.
It’s easy to feel discouraged when your spouse relapses. If your partner has been seeking long-term treatment for sexual addiction, a relapse can feel devastating.
You feel like you’ve just been punched in the gut. Discovering your husband’s affair was not something you saw coming.
Let’s talk about some of the best tips that can help your relationship last forever.
Why does betrayal trauma leaves many people feeling stuck and empty.
At first, it seems harmless. You go online, type in some arousing search terms, and you have instant gratification. Next thing you know,
Why are behavior addictions are on the rise among children and teenagers? With COVID-19 affecting our lives, it is no wonder that our