Sabrina Tamayo
Practicum Student | Supervised by Dr. Ryan Lloyd, LMFT-S, LCDC
Discover how attachment styles shape your relationships and emotional patterns. Learn the difference between secure and insecure attachment, uncover the roots of relational anxiety or avoidance, and explore how to heal and build stronger, more fulfilling connections.
Decoding Attachment Styles in Relationships: Discover the Roots of Emotional Patterns Read More »
Discover how attachment styles shape your relationships and emotional patterns. Learn the difference between secure and insecure attachment, uncover the roots of relational anxiety or avoidance, and explore how to heal and build stronger, more fulfilling connections.
The Hidden Dangers of Couples Using ChatGPT for Relationship Advice Read More »
Healthy boundaries don’t build walls—they create space for balance, respect, and genuine connection. By learning to communicate your needs clearly, you can reduce stress, regulate your emotions, and strengthen your relationships. Setting limits isn’t about keeping people out—it’s about honoring yourself while inviting healthier interactions in.
Reclaim Your Peace: The Life-Changing Impact of Setting Healthy Boundaries Read More »
When conflict overwhelms, it’s rarely just about the moment. Flooding often traces back to family-of-origin wounds. Old patterns that shape how we love, argue, and seek safety. Learning to recognize and speak from the child within each of us helps transform gridlock into understanding.
CSAT Candidate, MDIV, MA, LPC Associate under the supervision of Chris Groff, JD, MA, LPC-S (TX and CO)