Feeling like your emotions are overwhelming, intrusive, and exhausting? You are not alone, and you don’t have to figure it out by yourself!

My name is Liselotte McQuien, I enjoy working collaboratively with clients in finding effective strategies for emotion regulation, having difficult conversations about boundaries with loved ones, or discovering more about yourself and improving your self-esteem! Whatever you are struggling with, I want to help. If you’re ready to stop just “getting through it” and start truly growing through it, let’s talk.

I specialize in treating mood disorders, emotion regulation and interpersonal issues, with a particular focus on Dialectical Behavior Therapy (DBT) informed skills and Cognitive Behavioral Therapy (CBT). I enjoy incorporating mindfulness-based stress reduction techniques in the therapy session. It is my firm belief, however, that therapy is to be tailored to each individual’s unique needs. Therefore, I strive to be as collaborative as possible in creating a treatment plan to achieve your therapy goals.

I previously had the privilege of leading groups for those suffering from alcohol and drug addiction, as well as emotional disregulation issues, and have discovered an appreciation for walking through such a challenging time with the client. Healing begins with one step and I’m here to walk alongside you when you’re ready to take it.